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42 events found.
Events
Calendar of Events
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Monday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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8 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
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5 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Offers pro bono legal advice to eligible older adults (55+) residing in BC on a wide range of legal matters
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
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6 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
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7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
A low-cost, day program for Burnaby seniors. Participants enjoy a day of therapeutic activities based on their health needs, including a warm, nutritious lunch, exercise, brain games, educational workshops, and more!
Our Dementia Friendly Cafes provide a welcoming and safe space for people living with dementia and caregiver to gather, socialize, and receive information to support participants' dementia journey.
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
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7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Connect with Farsi and Dari seniors living in Burnaby for a morning of English conversations, education workshops, and other fun volunteer-led activities!
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
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2 events,
This is a multicultural social club that provides support for people living with memory loss, and their family & friends who care for them.
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9 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
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3 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
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6 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
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7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
A low-cost, day program for Burnaby seniors. Participants enjoy a day of therapeutic activities based on their health needs, including a warm, nutritious lunch, exercise, brain games, educational workshops, and more!
For Family and Friend Caregivers. The program provides a nutritious meal, an opportunity to meet other caregivers, informative workshops to support your caregiving role, and facilitate self-care activities that you can incorporate into your daily routine!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
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7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Connect with Farsi and Dari seniors living in Burnaby for a morning of English conversations, education workshops, and other fun volunteer-led activities!
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
|
2 events,
This is a multicultural social club that provides support for people living with memory loss, and their family & friends who care for them.
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8 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
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4 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Offers pro bono legal advice to eligible older adults (55+) residing in BC on a wide range of legal matters
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
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6 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
A low-cost, day program for Burnaby seniors. Participants enjoy a day of therapeutic activities based on their health needs, including a warm, nutritious lunch, exercise, brain games, educational workshops, and more!
Our Dementia Friendly Cafes provide a welcoming and safe space for people living with dementia and caregiver to gather, socialize, and receive information to support participants' dementia journey.
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Connect with Farsi and Dari seniors living in Burnaby for a morning of English conversations, education workshops, and other fun volunteer-led activities!
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
|
2 events,
This is a multicultural social club that provides support for people living with memory loss, and their family & friends who care for them.
|
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8 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
|
3 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
A low-cost, day program for Burnaby seniors. Participants enjoy a day of therapeutic activities based on their health needs, including a warm, nutritious lunch, exercise, brain games, educational workshops, and more!
For Family and Friend Caregivers. The program provides a nutritious meal, an opportunity to meet other caregivers, informative workshops to support your caregiving role, and facilitate self-care activities that you can incorporate into your daily routine!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Connect with Farsi and Dari seniors living in Burnaby for a morning of English conversations, education workshops, and other fun volunteer-led activities!
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
|
2 events,
This is a multicultural social club that provides support for people living with memory loss, and their family & friends who care for them.
|
|
8 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
|
5 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Offers pro bono legal advice to eligible older adults (55+) residing in BC on a wide range of legal matters
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
|
6 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
A low-cost, day program for Burnaby seniors. Participants enjoy a day of therapeutic activities based on their health needs, including a warm, nutritious lunch, exercise, brain games, educational workshops, and more!
Our Dementia Friendly Cafes provide a welcoming and safe space for people living with dementia and caregiver to gather, socialize, and receive information to support participants' dementia journey.
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
|
7 events,
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Connect with Farsi and Dari seniors living in Burnaby for a morning of English conversations, education workshops, and other fun volunteer-led activities!
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
|
2 events,
This is a multicultural social club that provides support for people living with memory loss, and their family & friends who care for them.
|
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60 events,
The BNH Youth Connections Grant is an upstream, youth-led initiative supporting community asset building and well-being in Burnaby. Youth can apply for up to $500 to create and lead an event or activity that benefits their neighbourhoods. This program encourages leadership, civic engagement, and positive social connections beyond regular peer groups. It’s a great opportunity […]
EAL programs are designed to support participants in improving their English language skills so they can integrate into the broader community. These programs often focus on listening, speaking, reading, and writing skills to help succeed in both their language development and forming connections
Cooking on a budget is all about getting the most out of your food while keeping costs low. It involves planning meals, buying smart, and making use of affordable, nutritious ingredients. You can still eat well without breaking the bank by focusing on simple, cost-effective recipes and minimizing waste.
Throughout the year, BNH will host community dinners to bring neighbours together to learn about the diverse cultures that build our multicultural community. Attendees will enjoy a delicious dinner, participate in engaging activities, and connect with neighbours from different backgrounds and ages.
Community Programs are volunteer-led programs, designed to be inclusive and accessible, often aimed at strengthening community ties.
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
A community café is a social gathering space where people come together to enjoy food, drink, and each other's company, and play board games.
With funding from the United Way, BNH operates North and South Food Hubs for Burnaby residents. This program is only for those experiencing high levels of food insecurity.
Literacy Now Burnaby is dedicated to working in partnership with community groups and organizations to build and enhance literacy services, programs, and networks in Burnaby. Our mission is to identify literacy needs in Burnaby and seek ways to encourage community efforts to add literacy components and supports to current programs or create new literacy initiatives where needed.
The Burnaby DUDES Club, founded in 2023, is a participant-led community that promotes men's wellness and healing through Indigenous-rooted practices.
These grants are for projects that will improve local neighbourhoods.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
The CALP program offers free one-on-one tutoring to eligible adult learners to strengthen their basic reading, writing, math, and digital skills.
The Burnaby Community Action Team (BCAT) aims to reduce stigma around substance use through a diversity of initiatives such as anti-stigma workshops, presentations, naloxone training, and resource tables at community events, and improve the well-being of people with lived and living experience through regular outreach activities (involving the provision of harm reduction kits and daily supplies).
On Wednesdays and Fridays, join other seniors in the South Burnaby Community for lunch and volunteer-led activities!
Better at Home helps seniors continue to live independently at home and stay connected to their community by providing simple, non-medical home support services at a low cost.
A low-cost, day program for Burnaby seniors. Participants enjoy a day of therapeutic activities based on their health needs, including a warm, nutritious lunch, exercise, brain games, educational workshops, and more!
Trained volunteers help older community members meet short term goals that promote their well-being.
The Community Connector program offers short-term one-on-one support to connect isolated seniors with community resources.
A peer-led social program that is intended to provide opportunities to increase social connection among 2SLGBTQIA+ older adults.
Burnaby Neighbourhood House provides seniors programs across several BC Housing residences across Burnaby. Programs are closed to tenants at the BC housing residences.
Learn about: Life in Canada BC community Resources. Rights and Responsibilities. Transportation. Social Norms. Schools. Renting. Indigenous Peoples
Start practicing and building confidence in speaking English with our conversation circle! Diverse topics about life in Canada. Friendly and welcoming environment. Connect with other fellow newcomers and make friends. For more information to register, please contact Miguel: MigueLL@burnabynh.ca
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Support is available to families with children 0-12 who need help accessing community information and can assist families to connect with local community programs and services. Outreach workers are available in North and South Burnaby. Please call (604) 307-2940 if you have any questions.
Start learning and speaking English with ease in our beginner conversation circle! Learn basic English words and phrases for everyday use. Practice simple conversations in a relaxed and friendly setting. Slow-paced and supportive environment to help build confidence. For more information to register, please contact Miguel: MigueLL@burnabynh.ca Click here to view or download the poster
Start learning and speaking English with ease in our beginner conversation circle! Learn basic English words and phrases for everyday use. Practice simple conversations in a relaxed and friendly setting. Slow-paced and supportive environment to help build confidence. For more information to register, please contact Miguel: MigueLL@burnabynh.ca Click here to view or download the poster
Are you a newcomer woman who has a business idea or journey ready to launch? Join this supportive and empowering program, facilitated by Rasha and Aseel, to...
Hosted by BNH’s Settlement & Integration Program, the New Neighbours Podcast provides a platform for newcomers to make their voices heard. Every month, we will be interviewing a community member about their experiences about life in Canada or any other topics they choose to speak about such as stories, life lessons, concerns, cultural knowledge, music […]
An in-person fitness and social program for people with early-stage dementia to attend with a care partner, promoting wellness and connection.
A social program to help caregivers and people living with dementia meet new people, engage in social activities and have fun.
Join our weekly Seniors Social for food, activities, and other volunteer led programs at our North and South Houses!
Same 9‑week program designed to strengthen leadership abilities and provide practical work experience. Program Time: Wednesdays, 4:45 PM – 6:00 PM Program Location: In‑Person at South House (4460 Beresford St) To Register: Contact Juliana at youth@burnabynh.ca to register. Participation requires prior registration.
Learn key youth leadership skills and build work experience over 9 weeks, including hands‑on activities and practical placements. Program Time: Tuesdays, 4:45 PM – 6:00 PM Program Location: In‑Person at South House (4460 Beresford St) To Register: Contact Juliana at youth@burnabynh.ca to register. Participation requires prior registration.
The Youth Neighbourhood Small Grants are open and to all youth ages 12-24 living in Metro Vancouver communities (Burnaby, New Westminster, North Vancouver, Surrey/White Rock, Richmond and Vancouver).* It is a new program that is designed by youth, run by youth, for youth! Y-NSG provides grants of up to $500 for projects that connect people […]
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Are you a caregiver and working a job? Finding it hard to manage caregiving and work responsibilities? Our online caregiver series provides monthly support for unpaid caregivers who are working.
For Family and Friend Caregivers. The program provides a nutritious meal, an opportunity to meet other caregivers, informative workshops to support your caregiving role, and facilitate self-care activities that you can incorporate into your daily routine!
We provide 1-on-1 and group support for Chinese, Farsi, and Spanish caregivers.
Our Dementia Friendly Cafes provide a welcoming and safe space for people living with dementia and caregiver to gather, socialize, and receive information to support participants' dementia journey.
This is a multicultural social club that provides support for people living with memory loss, and their family & friends who care for them.
Gaia's Adult Day Program provides structured and supervised social, recreational, physical, cognitive, self-care aesthetis and educational activity for frail Chinese seniors.
Garden of Compassion Society runs a TAPS day program for frail Korean seniors in Burnaby
Citizen Support Services offered a number of seniors programs through the City of Burnaby, including Better at Home (Seniors Transportation and Light Housekeeping) Program Time: Ongoing Program Location: Across Burnaby Learn more
Offers pro bono legal advice to eligible older adults (55+) residing in BC on a wide range of legal matters
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information.
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
On Mondays, join other seniors living in North Burnaby for Soup & Bun, digital literacy, and other volunteer led programs!
Learn to use technology with confidence. Our amazing volunteers can help you with email, online forms, internet browsing, online safety, and more..
Qi Gong is a traditional Chinese practice that combines movement, breathing exercises, and meditation to cultivate and balance the body’s vital energy. The term “Qi” refers to the life force or energy that flows through all living things, while “Gong” means work or practice. Thus, Qi Gong is the practice of working with or cultivating […]
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