We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Join us for this new beginner Tai Chi program running on Mondays at the Brentwood House. If you have always wanted to try this form of exercise but didn’t know where to start this class is for you. Enjoy the many benefits of this gentle flow of progressive movements, guided by our experienced and certified […]
Discover some basic concepts of Qi (vital life force energy). Qi Gong focuses on breath and movement to open up the energy flow in the body. These gentle movement routines can add to anyone’s repertoire for health, stress management and fitness. These routines even alleviate lower blood pressure/cholesterol and improves digestion & respiratory conditions. Join […]
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Discover the Ultimate Youth Drop-In Experience! Are you looking for a place to unwind, make new friends, and have a blast after school? Look no further! Our Youth Drop-In Program is here to make your weekday afternoons awesome! 📚 Homework: Need a quiet space to work on an assignment away from home distractions? Come to […]
