In-Person at BNH Brentwood House
Qi Gong
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaDiscover some basic concepts of Qi (vital life force energy). Qi Gong focuses on breath and movement to open up the energy flow in the body. These gentle movement routines can add to anyone’s repertoire for health, stress management and fitness. These routines even alleviate lower blood pressure/cholesterol and improves digestion & respiratory conditions. Join […]
Free Law Clinic – by appointment only (Brentwood House)
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaIn partnership with the Law Students’ Legal Advice Program, LSLAP assists low-income earners who live in the lower Mainland of BC with various legal issues, including: Criminal (summary offences where the Crown is not seeking jail time); Civil Resolution (must be a civil claim under $5,000) Small Claims (must be a civil claim under $25,000, $35,000 […]
Stretching & Meditation
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaExplore holistic stretching and meditation techniques that combines motion and inaction to cultivate both the interior and exterior of the body. Much like Qi Gong, in this practice you will learn a set of exercises known for rejuvenating and energizing. With minimal instruction, participants can easily follow along and gradually understand the movements. It is a […]
Family Place
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Family Place
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]