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Qi Gong

February 8 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until March 31, 2021

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions.

Mondays: 2:00 PM – 3:00 PM

Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Details

Date:
February 8
Time:
2:00 pm - 3:00 pm
Event Categories:
,
Website:
https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Venue

Online – Zoom
BC Canada
Phone:
604-431-0400
Website:
www.burnabynh.ca

Organizer

BNH North House
Phone:
604-294-5444
Email:
northinfo@burnabynh.ca
Website:
www.burnabynh.ca
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