October 2021
Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »November 2021
Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »December 2021
Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Seniors Group Chat (Online)
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need social connection. That is why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »