November 2020
Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Mondays: 3:30 PM – 4:30 PM Email to register: northinfo@burnabynh.ca.
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Family Yoga (online)
The Family fun Yoga, facilitated by Vivien Gomes- a professional trained yoga instructor, is consist of breathing exercises, stretching, rest and relaxation. Participants explore a new theme each week and interact through music, stories and maybe even drawing. The practice of mindfulness helps families and young children to develop a foundation of a healthy lifestyle and habits. Thursdays: 10:00 AM – 10:45 AM until Nov 11, 2020 Registration is still open! Use this link to register: https://us02web.zoom.us/meeting/register/tZAlcOmuqz4iGNxycxjq55vtPqMTksNnQUSB Family Fun Yoga…
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Wednesdays: 10:00 AM – 11:00 AM Email to register: northinfo@burnabynh.ca.
Find out more »Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Game On! (In-Person at BNH North House)
“Game On" is a group mentoring program that teaches boys about physical, mental, and emotional health. Each session of this after-school 7-week program consists of facilitated active play to help get heart rates up by trained mentors. These mentors will also encourage students to interact with one another through conversations about important topics that affect youth, including healthy eating, self-esteem, online safety, and more. For more information, please contact Rayhaan Khan at rayhaan.khan@bigbrothersbigsisters.ca or see this poster for more details.
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Mondays: 3:30 PM – 4:30 PM Email to register: northinfo@burnabynh.ca.
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Family Yoga (online)
The Family fun Yoga, facilitated by Vivien Gomes- a professional trained yoga instructor, is consist of breathing exercises, stretching, rest and relaxation. Participants explore a new theme each week and interact through music, stories and maybe even drawing. The practice of mindfulness helps families and young children to develop a foundation of a healthy lifestyle and habits. Thursdays: 10:00 AM – 10:45 AM until Nov 11, 2020 Registration is still open! Use this link to register: https://us02web.zoom.us/meeting/register/tZAlcOmuqz4iGNxycxjq55vtPqMTksNnQUSB Family Fun Yoga…
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Wednesdays: 10:00 AM – 11:00 AM Email to register: northinfo@burnabynh.ca.
Find out more »Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Game On! (In-Person at BNH North House)
“Game On" is a group mentoring program that teaches boys about physical, mental, and emotional health. Each session of this after-school 7-week program consists of facilitated active play to help get heart rates up by trained mentors. These mentors will also encourage students to interact with one another through conversations about important topics that affect youth, including healthy eating, self-esteem, online safety, and more. For more information, please contact Rayhaan Khan at rayhaan.khan@bigbrothersbigsisters.ca or see this poster for more details.
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Mondays: 3:30 PM – 4:30 PM Email to register: northinfo@burnabynh.ca.
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Wednesdays: 10:00 AM – 11:00 AM Email to register: northinfo@burnabynh.ca.
Find out more »Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Game On! (In-Person at BNH North House)
“Game On" is a group mentoring program that teaches boys about physical, mental, and emotional health. Each session of this after-school 7-week program consists of facilitated active play to help get heart rates up by trained mentors. These mentors will also encourage students to interact with one another through conversations about important topics that affect youth, including healthy eating, self-esteem, online safety, and more. For more information, please contact Rayhaan Khan at rayhaan.khan@bigbrothersbigsisters.ca or see this poster for more details.
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Mondays: 3:30 PM – 4:30 PM Email to register: northinfo@burnabynh.ca.
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Wednesdays: 10:00 AM – 11:00 AM Email to register: northinfo@burnabynh.ca.
Find out more »Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Spanish Family Drop-In
Families will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts of your own homes! Information on community resources and parenting support are also available. All families with children aged 0-5 years are welcome.…
Find out more »Game On! (In-Person at BNH North House)
“Game On" is a group mentoring program that teaches boys about physical, mental, and emotional health. Each session of this after-school 7-week program consists of facilitated active play to help get heart rates up by trained mentors. These mentors will also encourage students to interact with one another through conversations about important topics that affect youth, including healthy eating, self-esteem, online safety, and more. For more information, please contact Rayhaan Khan at rayhaan.khan@bigbrothersbigsisters.ca or see this poster for more details.
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Yoga
Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stresses and your physical tension. Everyone is welcome!! Mondays: 3:30 PM – 4:30 PM Email to register: northinfo@burnabynh.ca.
Find out more »December 2020
Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Game On! (In-Person at BNH North House)
“Game On" is a group mentoring program that teaches boys about physical, mental, and emotional health. Each session of this after-school 7-week program consists of facilitated active play to help get heart rates up by trained mentors. These mentors will also encourage students to interact with one another through conversations about important topics that affect youth, including healthy eating, self-esteem, online safety, and more. For more information, please contact Rayhaan Khan at rayhaan.khan@bigbrothersbigsisters.ca or see this poster for more details.
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »Mentoring with Math
Mentoring with Math is an after school 8-week program for children in grade 3-7 who need additional assistance in math. Children are matched with mentors who help make math fun and achievable. For the first part of the session, they will use a variety of techniques based on the principles of the JUMP Math numeracy program to encourage an understanding and love of math. The second part of each weekly session will encourage students in the program to interact…
Find out more »Qi Gong
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W
Find out more »