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BNH North House

604-294-5444||www.burnabynh.ca

January 2022

Qi Gong

January 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

January 28 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

January 31 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

February 2022

Yoga for beginners

February 4 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

February 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

February 11 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

February 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

February 18 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

February 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

February 25 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

February 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

March 2022

Yoga for beginners

March 4 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

March 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

March 11 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

March 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

March 18 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

March 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

March 25 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

March 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

April 2022

Yoga for beginners

April 1 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

April 4 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

April 8 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

April 11 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

April 15 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

April 18 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

April 22 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »

Qi Gong

April 25 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until April 30, 2022

Online – Zoom BC Canada

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and improves digestion & respiratory conditions. Mondays: 2:00 PM – 3:00 PM Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZErf-2vrDotHtHrkm8vkTmVF9WVyR4Oyr8W

Find out more »

Yoga for beginners

April 29 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until August 27, 2021

An event every week that begins at 7:30 am on Friday, repeating until April 30, 2022

Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release your stress and physical tension. Everyone is welcome!! Fridays: 7:30 - 8:30 am - Online via Zoom Please email northinfo@burnabynh.ca or call 604-294-5444 for more…

Find out more »
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