English Conversation
Online - Zoom BC, CanadaOur online EAL classes are designed for participants that would like to continue their learning during these challenging times. The classes are a fun way to engage in conversation, make new friends and experience learning online! All our classes are held on Zoom and don’t worry if you are new to Zoom, we will help […]
Qi Gong
Online - Zoom BC, CanadaDiscover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and […]
Positive Parenting Skills Program (Online)
Raising children isn’t always easy. Parenting workshop is not just for young or inexperienced parents, but it is for everyone who wants to be a better parent. Hosted by BNH’s Settlement & Integration Program, the Positive Parenting Skills program helps parents with practical strategies, set their own goals, and become confident in their ability to […]
Employment Workshop Series (Online)
The 3-part series on different topics is specifically designed to assist new and recent #immigrants to their road to employment in Canada. Whether you're looking for work or exploring a new career, BNH's Settlement & Integration Program is here to support you. Here are upcoming 3 Wednesday workshop series from 11 am – 12 […]
Choose to Move
There’s still time to sign up for Choose To Move at Home! Join this free, virtual program for Burnaby seniors (65+) who are exercising for less than 150 mins per week. Develop a personal activity plan with BNH’s Activity Coach and receive ongoing support in our weekly group meetings! If you’re interested, contact tapscoord@burnabynh.ca or 604-431-0400 and […]