Qi Gong
Online - Zoom BC, CanadaDiscover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and […]
Yoga
Online - Zoom BC, CanadaJoin us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also […]
The Newcomer Learning Club!
Online - Zoom BC, CanadaThe Newcomer Learning Club is a free online program for newcomer elementary students in Grades 2–7 who may need additional learning support. This program provides assistance with fun literacy activities and academic support to help children reach their full potential (in education and life). Come join us each week to learn, experiment and grow! If […]
Family Drop-In
Online - Zoom BC, CanadaFamilies will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in […]
Spanish Family Drop-In
Online - Zoom BC, CanadaFamilies will have the opportunity to connect with other families and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in […]