Community Language Class – Arabic & Farsi
In-Person at BNH North House 4908 Hastings Street, Burnaby, BC, CanadaWant to try something new this summer, then join us at the North House on Friday mornings for a community language class where you will get to learn some Arabic and Farsi. There are many benefits of learning a new language – it can improve your brain and memory functions as well as boost your […]
Seniors Connections
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaMeet new friends and enjoy lunch ($6 for lunch, Fridays only)! Activities include karaoke, art, bingo, workshops and much more! See poster for more details. For information about the lunch click here. Come by our South House and pick up a copy or call 604-431-0400 to have it emailed to you. To register: Contact Lea at 604-431-0400 or leak@burnabynh.ca
Minds in Motion®
BNH South Community Hall 5024 Rumble St, Burnaby, BC, CanadaMinds in Motion® is a fitness and social program for people living with any form of early-stage dementia to attend with a family member, friend or other care partner. This program runs for 8 weeks from July 26 to September 13. The program is available in Cantonese. Please see the poster for more details. Registration is required. […]
Stretching & Meditation
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaExplore holistic stretching and meditation techniques that combines motion and inaction to cultivate both the interior and exterior of the body. Much like Qi Gong, in this practice you will learn a set of exercises known for rejuvenating and energizing. With minimal instruction, participants can easily follow along and gradually understand the movements. It is a […]
Tai Chi
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaFridays Classes: ============ 1:00 pm – 2:00 pm | Tai Chi 24 – Intermediates 2:00 pm – 3:00 pm | Tai Chi 48 - Advanced Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s […]