A fun group experience that introduces parents and their babies (aged two and under) to the pleasure and power of using rhymes, songs, and stories together. Parents and caregivers gain skills and confidence that enable them to create positive family patterns during their children’s crucial early years. The program focuses on helping young children with […]
Families will have the opportunity to connect with and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts […]
There’s still time to sign up for Choose To Move at Home! Join this free, virtual program for Burnaby seniors (65+) who are exercising for less than 150 mins per week. Develop a personal activity plan with BNH’s Activity Coach and receive ongoing support in our weekly group meetings! If you’re interested, contact tapscoord@burnabynh.ca or 604-431-0400 and […]
Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release […]
Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release […]
