The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need […]
Come meet new people and build your confidence speaking English in a friendly and supportive environment! Join this free, online EAL Conversation Circle to practice speaking English, make social connection, and learn about local community and Canadian culture. The program is open to all. Saturdays: 10:30 – 11:30 am If you are interested in taking […]
Join us on Fridays for an energizing virtual Zumba class. This class will be held on Fridays from 7-8 pm, May 14 – 28, 2021! The program is designed to introduce participants to the benefits of taking a Zumba class. A certified instructor will lead engaging sessions where participants will experience how Zumba can help […]
Practice and improve your English conversation in a fun and supportive setting on Fridays! Join our fun and welcoming online EAL (English as an Additional Language) group and build your confidence in speaking English. Fridays from 1 to 2 pm | May 28 – Aug 13, 2021 Come meet new friends, learn about your community, […]
Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release […]
