Join us on Fridays for an energizing virtual Zumba class. This class will be held on Fridays from 7-8 pm, May 14 – 28, 2021! The program is designed to introduce participants to the benefits of taking a Zumba class. A certified instructor will lead engaging sessions where participants will experience how Zumba can help […]
Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release […]
Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release […]
Our online EAL classes are designed for participants that would like to continue their learning during these challenging times. The classes are a fun way to engage in conversation, make new friends and experience learning online! All our classes are held on Zoom and don’t worry if you are new to Zoom, we will help […]
The coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need […]
