Tai Chi for Beginners
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaJoin us for this new beginner Tai Chi program running on Mondays at the Brentwood House. If you have always wanted to try this form of exercise but didn’t know where to start this class is for you. Enjoy the many benefits of this gentle flow of progressive movements, guided by our experienced and certified […]
Soup Lunch
In-Person at BNH North House 4908 Hastings Street, Burnaby, BC, CanadaWe’re so excited to be bringing it back – soup on Mondays!! Join us for a bowl of healthy soup and a fresh bread bun. Stay a while and chat and connect with your neighbours. Freshly made tasty soup and a bread roll for $2. BNH Membership required. See poster for more details or contact […]
Computer Cafe
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaWould you like learn to use email, create files and documents, use excel, search the Internet or practice typing and writing skills on a computer? Volunteer Computer Instructors are available to help community residents with their computer learning needs. We offer support in multiple languages. Drop in to this in-person program. No registration required. You can use […]
Digital Literacy for Arab-speaking Women
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaWould you like to improve your knowledge of computers in a safe and friendly environment? Get comfortable with using your computer or tablet Gain an understanding of how to use the Internet Get help with on-line information searching The program is specifically for Arab-speaking newcomer women who are interested in learning how to use a […]
Qi Gong
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaDiscover some basic concepts of Qi (vital life force energy). Qi Gong focuses on breath and movement to open up the energy flow in the body. These gentle movement routines can add to anyone’s repertoire for health, stress management and fitness. These routines even alleviate lower blood pressure/cholesterol and improves digestion & respiratory conditions. Join […]