Family Fun in the Park
Maywood Park 6480 McKay Ave, Burnaby, BC, CanadaSummer is here families! We’re having free Family Drop-ins (for children 0-5 years old) at our local parks starting July 5. Bring your mat, dress for the weather, stay hydrated and get ready for a fun time of playing games, singing songs, and meeting new friends! Confederation Park dates: July 24, July 31, Aug 4 […]
Seniors Connections
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaMeet new friends and enjoy lunch ($6 for lunch, Fridays only)! Activities include karaoke, art, bingo, workshops and much more! See poster for more details. For information about the lunch click here. Come by our South House and pick up a copy or call 604-431-0400 to have it emailed to you. To register: Contact Lea at 604-431-0400 or leak@burnabynh.ca
Stretching & Meditation
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaExplore holistic stretching and meditation techniques that combines motion and inaction to cultivate both the interior and exterior of the body. Much like Qi Gong, in this practice you will learn a set of exercises known for rejuvenating and energizing. With minimal instruction, participants can easily follow along and gradually understand the movements. It is a […]
Tai Chi
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaFridays Classes: ============ 1:00 pm – 2:00 pm | Tai Chi 24 – Intermediates 2:00 pm – 3:00 pm | Tai Chi 48 - Advanced Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s […]
Job Search Workshops
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaThis workshop will run for 4 sessions from March 15 to April 12 (no session on Good Friday – March 29). You will have the opportunity to: Discuss your employment search Get help building your resume (CV) and cover letter Share tools, resources, job search platforms, and social media ideas Get prepared for job interviews […]