Would you like to learn how to use email, search the Internet, create files and documents or explore videoconferencing via Zoom, Jitsi, Callbridge and so much more? Volunteer Computer Instructors are available to help you with your computer learning needs. We will assist you with your questions and online application forms. Computer Support / […]
Our online EAL classes are designed for participants that would like to continue their learning during these challenging times. The classes are a fun way to engage in conversation, make new friends and experience learning online! All our classes are held on Zoom and don’t worry if you are new to Zoom, we will help […]
Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and […]
Join us for our yoga class (beginner) via Zoom. Certified Yoga teacher, Mayra Chavez, will practice Pranayama, Asanas and Meditation. You will discover much wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be able to release […]
Come meet new people and build your confidence speaking English in a friendly and supportive environment! Join this free, online EAL Conversation Circle to practice speaking English, make social connection, and learn about local community and Canadian culture. The program is open to all. Saturdays: 10:30 – 11:30 am If you are interested in taking […]
