Seniors event
Seniors Group Chat (Online)
Online - Zoom BCThe coronavirus is changing how we live our everyday lives. Being inside the house may be difficult for some people who are used to going out to meet their friends or being active outdoors. With many places closed and some events called off for the unforeseeable future, it also highlights how much we all need […]
Computer Support & WebCafe
In-Person at BNH South House 4460 Beresford Street, BurnabyWould you like to learn how to use email, search the Internet, create files and documents or explore videoconferencing via Zoom, Jitsi, Callbridge and so much more? Volunteer Computer Instructors are available to help you with your computer learning needs. We will assist you with your questions and online application forms. Computer Support / […]
English Conversation
Online - Zoom BCOur online EAL classes are designed for participants that would like to continue their learning during these challenging times. The classes are a fun way to engage in conversation, make new friends and experience learning online! All our classes are held on Zoom and don’t worry if you are new to Zoom, we will help […]
Qi Gong
Online - Zoom BCDiscover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and […]
Yoga
Online - Zoom BCJoin us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also […]