Qi Gong
In-Person at BNH Brentwood House 2055 Rosser Ave, BurnabyDiscover some basic concepts of Qi (vital life force energy). Qi Gong focuses on breath and movement to open up the energy flow in the body. These gentle movement routines can add to anyone’s repertoire for health, stress management and fitness. These routines even alleviate lower blood pressure/cholesterol and improves digestion & respiratory conditions. Join […]