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Events for November 9, 2020

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10:00 am

In-Person: Family Drop-In (BNH South House- by appointment only)

November 9 @ 10:00 am - 12:00 pm
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An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until December 23, 2020

In-Person: BNH South House, 4460 Beresford Street
Burnaby, BC V5H 0B8 Canada
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Families will have the opportunity to connect with and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts...

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12:00 pm

Computer Support & WebCafe

November 9 @ 12:00 pm - 2:00 pm
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An event every week that begins at 12:00 pm on Monday, repeating until December 21, 2020

In-Person: BNH South House, 4460 Beresford Street
Burnaby, BC V5H 0B8 Canada
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Would you like to learn how to use email, search the Internet, create files and documents or explore videoconferencing via Zoom, Jitsi, Callbridge and so much more? Volunteer Computer Instructors are available to help you with your computer learning needs. We will assist you with your questions and online application forms.   Computer Support /...

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1:00 pm

English Conversation

November 9 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00 pm on Monday, repeating until December 21, 2020

Our online EAL classes are designed for participants that would like to continue their learning during these challenging times. The classes are a fun way to engage in conversation, make new friends and experience learning online! All our classes are held on Zoom and don’t worry if you are new to Zoom, we will help...

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2:00 pm

Qi Gong

November 9 @ 2:00 pm - 3:00 pm
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An event every week that begins at 2:00 pm on Monday, repeating until December 21, 2020

Discover some basic concepts of Qi (vital life force energy) to enhance your own awareness about energy. Qi Gong focuses on breath and movement to open up the energy flow in the body. Learn gentle movement routines that can add to anyone’s repertoire for health, stress management and fitness. It alleviates lower blood pressure/cholesterol and...

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3:30 pm

Yoga

November 9 @ 3:30 pm - 4:30 pm
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An event every week that begins at 3:30 pm on Monday, repeating until November 30, 2020

  Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also...

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5:30 pm

Nutrition Workshop

November 9 @ 5:30 pm - 6:30 pm
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One event on December 5, 2020 at 5:30 pm

Online – Zoom BC Canada

Join a community in building healthier habits and learn around the Canadian Food Guide! Understand the importance of food and gain some tips on creating a supportive environment for healthy eating. Join us on Monday, November 9, 2020 from 5:30 pm – 6:30 pm Online via Zoom Facilitator: Svilena, BSc, a UBC Master´s student in...

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