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Event Series:
Qi Gong
Qi Gong
October 28, 2024 @ 2:00 pm - 3:00 pm
Discover some basic concepts of Qi (vital life force energy). Qi Gong focuses on breath and movement to open up the energy flow in the body. These gentle movement routines can add to anyone’s repertoire for health, stress management and fitness. These routines even alleviate lower blood pressure/cholesterol and improves digestion & respiratory conditions. Join us in enhancing your own awareness about energy!
See poster for more details.
For more info, please email annr@burnabynh.ca or call 604-294-5444.
