Wednesdays Classes: ================ 10:00 am – 11:00 am | Tai Chi 24 – Intermediate 11:00 am – 12:00 pm | Tai Chi Sword Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s why it […]
Meet new friends and enjoy lunch ($4 for mini lunches on Wednesdays and $7 for lunches on Fridays)! Activities include yoga, sewing, line dancing, Bingo, karaokes, workshops, and many more! Please refer to the Seniors November 2025 Calendar for full program guide and information about the lunch. Come by our South House and pick up […]
Start learning and speaking with ease in our beginner conversation circle every Thursday from 9:00 AM to 11:00 AM, September 25 to December 4, 2025, at BNH South House (4460 Beresford St.). Learn everyday words and phrases, practice simple conversations, and build confidence in a supportive, slow-paced environment. For more information or […]
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Join us for a one-hour group conversation on November 20, 2025, from 12:30 to 1:30 PM at BNH South House, where newcomers and immigrants can share their experiences, challenges, and ideas about finding work in Canada. Your insights will help us design programs that make it easier for newcomers to succeed in their job […]
