Wednesdays Classes: ================ 10:00 am – 11:00 am | Tai Chi 24 – Intermediate 11:00 am – 12:00 pm | Tai Chi Sword Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s why it […]
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
We offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Fridays Classes: ============ 1:00 pm – 2:00 pm | Tai Chi 24 – Beginner 2:00 pm – 3:00 pm | Tai Chi 48 - Advanced Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s […]
Meet new friends and enjoy lunch ($4 for mini lunches on Wednesdays and $7 for lunches on Fridays)! Activities include yoga, sewing, line dancing, Bingo, karaokes, workshops, and many more! Please refer to the Seniors November 2025 Calendar for full program guide and information about the lunch. Come by our South House and pick up […]
