In-Person at BNH South House
Tai Chi & Sword
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaWednesdays Classes: ================ 10:00 am – 11:00 am | Tai Chi 24 – Intermediate 11:00 am – 12:00 pm | Tai Chi Sword Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s why it […]
Family Place (Newcomers)
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Community Adult Yoga
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaJoin our Community Adult Yoga Program every Tuesday at BNH South House from 3-4 pm to learn proper breathing techniques, body alignment, eye exercises, and so much more with the instructor Laxmi. BNH Membership and registration required! Take a step towards wellness from April 22 - June 24, 2025—don’t miss out! For more info or […]
Family Place
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Tai Chi
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaFridays Classes: ============ 1:00 pm – 2:00 pm | Tai Chi 24 – Beginner 2:00 pm – 3:00 pm | Tai Chi 48 - Advanced Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s […]