Are you looking for a fun morning of exercise? Come join Ivette at our South Burnaby House for a morning of upbeat dance with our new Latin Beat dance class.   This program runs on Fridays from 10am to 11am -  a perfect addition into your morning and exercise routine! See poster for details.  Email Lea at leak@burnabynh.ca or call […]

Do you want to get better at speaking English with others? This might be the program for you! Join Rowena for our English conversation class at the South Burnaby Neighbourhood House to get more comfortable speaking English in a supportive community environment.   This program runs on Fridays from 10am to 11am at our South House.   […]

Meet new friends and enjoy lunch ($6 for lunch, Fridays only)! Activities include karaoke, art, bingo, workshops and much more!   See poster for more details. For information about the lunch click here. Come by our South House and pick up a copy or call 604-431-0400 to have it emailed to you. To register: Contact Lea at 604-431-0400 or leak@burnabynh.ca

Fridays Classes: ============ 1:00 pm – 2:00 pm   |   Tai Chi 24 – Beginner 2:00 pm – 3:00 pm   |   Tai Chi 48 - Advanced    Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s […]