Tai Chi & Sword
In-Person at BNH South House 4460 Beresford Street, Burnaby, BC, CanadaWednesdays Classes: ================ 10:00 am – 11:00 am | Tai Chi 24 – Intermediate 11:00 am – 12:00 pm | Tai Chi Sword Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s why it […]