BNH Brentwood House
Family Place
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Family Place
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]
Stretching & Meditation
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaExplore holistic stretching and meditation techniques that combines motion and inaction to cultivate both the interior and exterior of the body. Much like Qi Gong, in this practice you will learn a set of exercises known for rejuvenating and energizing. With minimal instruction, participants can easily follow along and gradually understand the movements. It is a […]
Qi Gong
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaDiscover some basic concepts of Qi (vital life force energy). Qi Gong focuses on breath and movement to open up the energy flow in the body. These gentle movement routines can add to anyone’s repertoire for health, stress management and fitness. These routines even alleviate lower blood pressure/cholesterol and improves digestion & respiratory conditions. Join […]
Family Place
In-Person at BNH Brentwood House 2055 Rosser Ave, Burnaby, BC, CanadaWe offer a number of Family Drop-in programs throughout the community for parents/caregivers with children 0-5 years. Family drop-ins provide a variety of opportunities for families to socialize, to have a safe and fun place to play and learn and to get parenting information. Feel free to join us at any days and locations outlined […]