Caregiver Journey Lunch

If you are caring for an adult who is 55+, join us for the September workshop in our Family Caregiver Journey Series where the presentation will be “Dealing with Stress”.

Join our workshop led by SHWI, focused on stress relief techniques for unpaid caregivers. Learn practical tools and strategies to manage stress and maintain your well-being while supporting others.

After the workshop, enjoy an acrylic painting session on canvas with Chiao, a perfect way to relax and express your creativity!

Come to BNH South House (4460 Beresford St.) on Thursday, October 17 from 10:30 am – 1:30 pm where you will find a nourishing space to connect, discover valuable information, and engage in self-care activities to support wellness in yourself and those you care for.

Please see the poster for more details.

To register or to learn more, please contact Leila at seniorpeercaregiver@burnabynh.ca or call 604-375-5778.