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Meditation and Conversations for Newcomers
August 20, 2024 @ 10:00 am - 11:00 am
Join us to learn basic meditation and mindfulness skills while practicing your English! This program is a wonderful chance to connect with other newcomers, enhance your self-care techniques, and build a supportive network with fellow participants. Take a step towards well-being and community. ✨
🗓️ Tuesday, August 20 – September 10, 2024
⏰ 10 am – 11 am
📍 Location: Burnaby Neighbourhood House (South House)
📝 Registration required: contact Miguel at MiguelL@burnabynh.ca
Please see poster for details.