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BNH’s September’s Newsletter for Seniors is now available! Get updates on Seniors Programming (both in-person and digital), learn more about your neighbours, and more! … and to check out the Senior Services Pamphlet, CLICK HERE. |
Love & Responsibility: Peace of Mind through a Will
| Friday, September 19 | 3:30 pm – 5:30 pm | In-person at South House (4460 Beresford St) |
Prepare today, protect tomorrow. 為摯愛提前準備，為未來減少風險
A will is not a taboo; it is an act of love. 遺囑不是禁忌，而是對家人的守護
For caregivers of 55+, planning means peace of mind. 家有長者、身體有恙，照顧者更需要懂得規劃
Join the Chinese Caregiver Support Group at this workshop! The workshop will be delivered in Cantonese.
See attached poster for details. For further info and registration, please contact Dali Qu at daliq@burnabynh.ca or 236-877-2616.
Beginner Ukulele Class
| Tuesdays (Sep 16 – Dec 2) | 11:50 am – 1:10 pm | In-person at South House (4460 Beresford St) |
Do you enjoy music and want to learn something new? Join our Beginner Ukulele Class with Jane and discover the joy of strumming, singing, and learning together. No experience is needed—just bring your ukulele or rent one from us!
We will meet every Tuesday from 11:50 AM to 1:10 PM, September 16 to December 2. See the poster for details or register with Eddie at seniorvolunteer@burnabynh.ca.
Senior Memory Club
| Most Saturdays | 10:00 am – 11:30 am | In-person at Brentwood House (2055 Rosser Ave) |
Sharing stories and enjoying conversations, entertainment and fun activities in a safe and welcoming environment! Join us to participate in various social and cultural events that help keep our brain and body healthy.For more information about this program and how to participate, contact Blenn Dioces at: 236-889-4065.
Please see the poster for more details or email dementiacaregiver@burnabynh.ca. Registration is required.
Minds in Motion®
| Fridays | 11:00 am – 1:00 pm | In-person at South Community Hall (5024 Rumble St) |
Minds in Motion® is a fitness and social program for people living with any form of early-stage dementia to attend with a family member, friend or other care partner. This program runs for 6 Fridays starting on August 15 and ends on September 19, 2025. See poster for more details.
The program is available in Cantonese. The registration fee is $30 (for 6 sessions, for both participants (one person living with dementia and one care partner)). Start at any time, prices are pro-rated.
Registration is required. Please contact the Chinese First Link® Dementia Helpline: 1-833-674-5007 to register.
Chinese Coffee and Chat
| Wednesdays | 1:30 pm – 3:00 pm | In-person at Brentwood House (2055 Rosser Ave) |
Chinese Coffee and Chat is a social program designed to help you engage in social activities, have fun and meet other people who are on the dementia journey.
Come join us for a cup of coffee or tea and fun activities. The program is available in English and Cantonese from Aug 13 to Sep 17, 2025. See poster for more info.
Registration is required. Please contact the First Link® Dementia Helpline at 1-833-674-5007 to learn more or to register.
Soup Lunch
| Mondays | 11:00 am – 1:00 pm | In-person at North House (4908 Hastings St) |
Dementia Friendly Cafe
| 2nd Thursday of each month | 1:00 pm – 2:30 pm | In-person at Brentwood House (2055 Rosser Ave) |
Join our dementia-friendly café for seniors and caregivers!
Enjoy meaningful and friendly conversations, opportunity to build supportive connections and share experiences together!
Please see the poster for more details.
To register: Contact Blenn at 236-889-4065 or dementiacaregiver@burnabynh.ca.
Digital Literacy Program
Would you like learn to use email, create files and documents, use excel, search the Internet or practice typing and writing skills on a computer? Volunteer Computer Instructors are available to help community residents with their computer learning needs. We offer support in multiple languages.
Drop in to this in-person program at the North House, South House or Brentwood. No registration required.
You can use one of the Neighbourhood House devices or bring your own device. For more information, email us at computercafe@burnabynh.ca.
Please see poster for more details.
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South House 100 – 4460 Beresford St |
North House 4908 Hastings St |
Brentwood 2055 Rosser Avenue |
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Mondays: 12 pm – 2 pm Thursdays: 3 pm – 5 pm 604-396-7307 or computercafe@burnabynh.ca |
Mondays: 10 am – 12 pm 604-294-5444 or Click here to view September Calendar |
Wednesdays: 10 am – 12 pm 604-299-5778 or Click here to view September Calendar |
Testimonials
Community Adult Literacy Program (CALP)
The Burnaby Community Adult Literacy program offered by the Burnaby Neighbourhood House since Dec. 2011 is the only literacy program available in Burnaby.
We have been working hard to improve and increase literacy in the Burnaby community through CALP. The program supports English speakers who lack basic reading and writing skills by pairing them with a trained tutor who they meet once a week for 2 hour sessions. Learners are assessed before being accepted into the program to know what their goals are and an individual learning plan is created to support their learning curve.
If you’re passionate about literacy and learning, why not become a Community Adult Literacy Program (CALP) volunteer! For more information, contact Rajeeta at 604-396-7307.
Community Cafe
| Thursdays | 1:00 pm – 3:00 pm | In-person at South House (4460 Beresford St) |
| Fridays | 1:00 pm – 3:00 pm | In-person at North House (4908 Hastings St) |
Drop in to chat and relax, or take part in the activities and games going on that day. Bring your favourite game to share with others or learn something new.
The Mahjong Club is now part of this group and will meet at this time.
This is open to anyone who wants to connect over a tea or coffee with others in the community, and if you want to play table games, so much the better!
Form Filling Clinics
| Various days and times | All BNH Office locations |
Are you a senior who needs help completing your CPP, OAS, GIS, BC Housing Registry, SAFER or BC Bus Pass application? Trained volunteers will assist you with completing forms and provide information about local resources and services to help meet your needs.
New drop-in format – no appointment needed!
Form Filling Clinics operate on the following dates and times (excluding holidays):
– South House: 1st Monday of the month, 12pm – 2pm, starting July 7 (in collaboration with Digital Cafe)
– North House: 2nd Tuesday of the month, 12pm – 2pm, starting June 10
– Brentwood: 3rd Wednesday of the month, 10am – 12pm, starting June 18 (in collaboration with Digital Cafe).
See poster for details. Please contact Cheri at seniorsresource@burnabynh.ca or call 236-308-8049.
Latin Beat
| Fridays | 10:00 am – 11:00 am | In-person at South House (4460 Beresford St) |
See poster for details.
For more info or to sign up, email Lea at leak@burnabynh.ca or call 604-431-0400.
English Conversation Class
| Fridays | 10:00 am – 11:00 am | In-person at South House (4460 Beresford St) |
Do you want to get better at speaking English with others? This might be the program for you! Join Rowena for our English conversation class at the South Burnaby Neighbourhood House to get more comfortable speaking English in a supportive community environment.
This program runs on Fridays from 10am to 11am at our South House.
See poster for details.
To register, email Lea at leak@burnabynh.ca or call 604-431-0400.
Therapeutic Activation Program for Seniors
| Thursdays | 10:00 am – 2:00 pm | In-person at Community Hall (5024 Rumble St) |
Burnaby Neighbourhood House is launching a new, low-cost, social activity day program for Burnaby seniors, called TAPS. The program is funded by the Government of BC and managed by the United Way of the Lower Mainland. See poster for details.
Why Should You Join?
- Opportunity to meet new friends in a supportive environment.
- Physical activity programs like light, safe exercises designed for seniors, stretching, outdoor walks.
- Health and wellness programs like sensory sessions, music & art, brain games.
- Meet experts and learn about nutrition, managing chronic conditions, relaxation, pain management etc.
- Lunch is available.
Who Can Come?
- 55+ seniors in Burnaby
- Able to independently take part in activities
- Currently unable to participate in social programs due to lack of support, transportation, mobility, or health challenges.
If you think this program is for you or someone you know, please contact Lea at 236-668-1712 or leak@burnabynh.ca.
Seniors Connections
| Wednesdays | 12:00 pm – 2:00 pm | In-Person (Drop-In) at South House (4460 Beresford St) |
| Fridays | 11:00 am – 1:00 pm | In-Person at South House (4460 Beresford St) |
Meet new friends and enjoy lunch ($7 for one lunch and $38 for 6 lunches; Fridays only)! Activities include dance, art, bingo, workshops and much more!
Please refer to the Seniors September 2025 Calendar for full program guide and information about the lunch. Come by our South House and pick up a copy.
To register: Contact Lea at 604-431-0400 or leak@burnabynh.ca
See poster for more details.
QUEST + Cafe
| Third Thursday of every month | 2:00 pm – 4:00 pm | In-Person at Brentwood House (2055 Rosser Ave) |
Tai Chi & Sword
| Tai Chi 24 – Intermediate | Wednesdays | 10:00 am – 11:00 am | In-Person at South House |
| Tai Chi Sword | Wednesdays | 11:00 am – 12:00 pm | In-Person at South House |
| Tai Chi 24 – Beginner | Fridays | 1:00 pm – 2:00 pm | In-Person at South House |
| Tai Chi 48 – Advanced | Fridays | 2:00 pm – 3:00 pm | In-Person at South House |
Tai Chi, as an ancient Chinese tradition, is practiced by many today. This slow and graceful exercise helps improve muscle strength and cardio health – that’s why it is so popular among seniors.
If you are 55 years or older, come join one of our weekly classes – whatever your level, we have the class for you. And if you feel like mixing it up, we also offer Tai Chi Sword to bring you different experiences. Click here for the poster.
All these classes will be held at the South House at 4460 Beresford St
For more information or to register, contact Lea at 604.431.0400 or leak@burnabynh.ca.
Qi Gong
| Mondays | 2:00 pm – 3:00 pm | In-person at Brentwood House (2055 Rosser Ave) |
Discover the basic concepts of Qi (vital life force energy). Qi Gong focuses on slow-flowing movement and rhythmic breathing to promote relaxation and health. This gentle practice can add to anyone’s repertoire for health, stress management, and fitness. Join us in enhancing your own awareness of your energy.
The class is held in person at Brentwood House (2055 Rosser Ave).
See poster for more details.
For more info, please email annr@burnabynh.ca or call 604-294-5444.
Free Legal Clinic
| 2nd Tuesday of every month | 10:00 am – 1:00 pm | In-person at South House (4460 Beresford St) |
| 4th Tuesday of every month | 10:00 am – 1:00 pm | In-person at Brentwood House (2055 Rosser Ave) |
Seniors Community Connector
Let’s talk about your health and wellness goals with our Seniors Community Connector.
Our Community Connector uses Social Prescribing to offer non-medical support that assists older adults to identify and achieve person health and wellness goals. We help to find appropriate community programs and services followed by regular check-ins to ensure participants are on track.
For further information, please see attached poster or contact Seniors Community Connector at srsconnector@burnabynh.ca or 604-431-0400.
Grocery Shopping and Delivery
Are you or someone you know older adults 55+ in Burnaby who finds grocery shopping a challenge?
Our Grocery Shopping & Delivery Program is here to help! We provide food hampers, prepared meals, and grocery shopping & free delivery to seniors who are living with health challenges and are experiencing food insecurity. Once a week, we’ll call to take their shopping list and place the order online—Superstore will handle the shopping and delivery straight to their door.
Registration required. See the poster in English or Chinese in greater details.
Let’s help our seniors stay safe, nourished, and independent.
For more information or to register, contact Cynthia at 672-377-5608 or seniorshopping@burnabynh.ca.
Frozen Meals for Seniors
If you are in need of a little extra support in the kitchen we provide delicious home-cooked meals in our licensed kitchen.
These are available for purchase at the South House for $7 each. Subsidies to help with cost are available.
See poster for details.
For more information see the info sheet and to order, please contact Cynthia at 672-377-5608 or seniorshopping@burnabynh.ca.
