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Nutrition Workshop for Caregivers
Get ready to transform your well-being with a ‘Healthy Eating for a Healthier Life’ workshop! 🥗 We are incredibly excited to welcome a certified nutritionist for this bilingual English and Chinese 🇨🇳 session, tailored especially for caregivers and the ones they care for. In this dynamic 90-minute workshop, you’ll dive into the essentials of healthy ＆ balanced eating, learn how to deconstruct food labels, discover common nutrition myths, and get expert tips for making smart and healthy food choices for the whole family! 🥕
See poster for details.
Join us at the South Burnaby Neighbourhood House, 3rd floor, 4460 Beresford St, Burnaby, and take charge of your health on Friday, September 18, from 3:30PM to 5:00PM. Don’t miss this opportunity to connect, learn, and grow together—register now by emailing Dali at daliq@burnabynh.ca or calling 236-877-2616 to reserve your spot today!🌱