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Events for October 28, 2020

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9:30 am

Reduce Stress through Mindfulness

October 28 @ 9:30 am - 10:30 am
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An event every week that begins at 9:30 am on Wednesday, repeating until October 28, 2020

Online – Zoom BC Canada

It’s a busy world. Life can be stressful. We all deal with stress on a daily basis, whether we’re young or old. Whether it’s the stress that comes with having too much work to do in too little time, sometimes you may find yourself losing your connection with the present moment. Research has shown that...

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10:00 am

Family Yoga (online)

October 28 @ 10:00 am - 10:45 am
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An event every week that begins at 10:00 am on Wednesday, repeating until November 25, 2020

Online – Zoom BC Canada

The Family fun Yoga, facilitated by Vivien Gomes- a professional trained yoga instructor, is consist of breathing exercises, stretching, rest and relaxation. Participants explore a new theme each week and interact through music, stories and maybe even drawing. The practice of mindfulness helps families and young children to develop a foundation of a healthy lifestyle...

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Yoga

October 28 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00 am on Wednesday, repeating until November 25, 2020

Join us for our Monday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be...

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In-Person: Family Drop-In (BNH South House- by appointment only)

October 28 @ 10:00 am - 12:00 pm
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An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until December 23, 2020

In-Person: BNH South House, 4460 Beresford Street
Burnaby, BC V5H 0B8 Canada
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Families will have the opportunity to connect with and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts...

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4:00 pm

Newcomer Youth Circle

October 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 9, 2020

Online – Zoom BC Canada

Are you a newcomer interested in sharing your ideas and experiences with others? Are you between the ages of 15-18? Maybe the Youth Circle is the place for you! Join us on Wednesdays with Shaza, a UBC student and a newcomer youth herself! Passionate about community integration, she enjoys supporting and engaging newcomer youth with...

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