Events

It seems we can’t find what you’re looking for. Perhaps searching can help.

Event Series Reduce Stress through Mindfulness

Reduce Stress through Mindfulness

Online - Zoom BC

It’s a busy world. Life can be stressful. We all deal with stress on a daily basis, whether we’re young or old. Whether it’s the stress that comes with having too much work to do in too little time, sometimes you may find yourself losing your connection with the present moment. Research has shown that […]

Event Series Family Yoga (online)

Family Yoga (online)

Online - Zoom BC

The Family fun Yoga, facilitated by Vivien Gomes- a professional trained yoga instructor, is consist of breathing exercises, stretching, rest and relaxation. Participants explore a new theme each week and interact through music, stories and maybe even drawing. The practice of mindfulness helps families and young children to develop a foundation of a healthy lifestyle […]

Event Series Yoga

Yoga

Online - Zoom BC

Join us for our Wednesday Yoga class via Zoom platform. Certified Yoga teacher, Mayra Chavez, will be practicing Pranayama, Asanas, Kundalini and Meditation. You will discover many wonderful yoga poses to incorporate into your daily practice. This will re-balance your life, improve your immunity system and increase your capacity to focus. You will also be […]

Event Series South Family Place

South Family Place

Online - Zoom BC

Families will have the opportunity to connect with and support each other in our community. With the same nursery rhymes, story time and a wide variety of kid activities that support your child development, our goal is to make our families feel like they’re right back at our Family Drop-In – but in the comforts […]

Event Series Newcomer Youth Circle

Newcomer Youth Circle

Online - Zoom BC

Are you a newcomer interested in sharing your ideas and experiences with others? Are you between the ages of 15-18? Maybe the Youth Circle is the place for you! Join us on Wednesdays with Shaza, a UBC student and a newcomer youth herself! Passionate about community integration, she enjoys supporting and engaging newcomer youth with […]

Scroll to Top