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October 2020

Reduce Stress through Mindfulness

October 21, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until October 28, 2020

Online – Zoom BC Canada

It’s a busy world. Life can be stressful. We all deal with stress on a daily basis, whether we’re young or old. Whether it’s the stress that comes with having too much work to do in too little time, sometimes you may find yourself losing your connection with the present moment. Research has shown that mindfulness helps us reduce anxiety and depression and teaches us how to response to stress with awareness of what is happening in the present moment.…

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Reduce Stress through Mindfulness

October 28, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until October 28, 2020

Online – Zoom BC Canada

It’s a busy world. Life can be stressful. We all deal with stress on a daily basis, whether we’re young or old. Whether it’s the stress that comes with having too much work to do in too little time, sometimes you may find yourself losing your connection with the present moment. Research has shown that mindfulness helps us reduce anxiety and depression and teaches us how to response to stress with awareness of what is happening in the present moment.…

Find out more »

Reduce Stress through Mindfulness

October 14, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until October 28, 2020

Online – Zoom BC Canada

It’s a busy world. Life can be stressful. We all deal with stress on a daily basis, whether we’re young or old. Whether it’s the stress that comes with having too much work to do in too little time, sometimes you may find yourself losing your connection with the present moment. Research has shown that mindfulness helps us reduce anxiety and depression and teaches us how to response to stress with awareness of what is happening in the present moment.…

Find out more »

Reduce Stress through Mindfulness

October 7, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until October 28, 2020

Online – Zoom BC Canada

It’s a busy world. Life can be stressful. We all deal with stress on a daily basis, whether we’re young or old. Whether it’s the stress that comes with having too much work to do in too little time, sometimes you may find yourself losing your connection with the present moment. Research has shown that mindfulness helps us reduce anxiety and depression and teaches us how to response to stress with awareness of what is happening in the present moment.…

Find out more »
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